Weigh In record (no journal entry) for 10 January 2021
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67.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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364 kcal
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Fat: 11.91g | Prot: 13.87g | Carbs: 56.46g.
Breakfast: Telur, Sunpride Banana, Tropicana Slim Honey Sweetener, Kacang Almond, Quaker Instant Oatmeal. more...
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Losing 0.2 kg a Week
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friskafrilisia's Weight History
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