derya-yilmazer's Journal, 10 Jan 21

Weigh In record (no journal entry) for 10 January 2021
75 kg Lost so far: 1.9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
395 kcal Fat: 24.47g | Prot: 13.96g | Carbs: 34.33g.   Breakfast: Haşlanmış Yumurta, Avokado, Kerem Labne, Köy Ekmeği. more...
Gaining 0.3 kg a Week

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derya-yilmazer's Weight History


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