Weigh In record (no journal entry) for 10 January 2021
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78.8 kg
Lost so far: 31.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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878 kcal
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Fat: 27.75g | Prot: 42.46g | Carbs: 119.48g.
Breakfast: Bakso Daging Sapi, Jamur Putih (Ditumis), Telur Dadar, Nasi Merah. Dinner: Sate Ayam, Lontong, Kwetiau. Snacks/Other: Indomaret Selai Nanas, Kacang Hijau, Sari Roti Roti Gandum. more...
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Losing 1.4 kg a Week
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Maulida Wulantari's Weight History
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