Weigh In record (no journal entry) for 04 January 2021
|
58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
930 kcal
|
Fat: 54.36g | Prot: 67.88g | Carbs: 39.50g.
Breakfast: Куриные Бедрышки (Запеченные), Салат Оливье, Белый Хлеб, Черкизово Ветчина по-Черкизовски, Черкизово Колбаса Сырокопченая Бородинская . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kursant72's Weight History
|