Weigh In record (no journal entry) for 03 January 2021
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1109 kcal
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Fat: 29.28g | Prot: 26.63g | Carbs: 185.41g.
Breakfast: Nutella Nutella, Zucker, Fruchtsalat, Ahornsirup, Raab Vitalfood Birkenzucker, Backpulver, Milch 1,5%, Edeka Weizenmehl Type 405, Ei. Lunch: Wintertraum Gewürz Spekulatius , Favorina Runde Braune Lebkuchen. more...
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Gaining 2.1 kg a Week
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schnaeuzelchen07's Weight History
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