Weigh In record (no journal entry) for 09 January 2021
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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346 kcal
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Fat: 23.45g | Prot: 19.91g | Carbs: 12.99g.
Breakfast: Кофе (из Молотых Зерен), Щедрые Хлебцы Ржаные, Вареное Яйцо. Lunch: Мираторг Фарш "Домашний". more...
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Gaining 0.7 kg a Week
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Aleksandra1904_52rus's Weight History
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