Weigh In record (no journal entry) for 09 January 2021
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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3065 kcal
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Fat: 99.02g | Prot: 74.81g | Carbs: 304.03g.
Breakfast: Milch 1,5%. Dinner: Lidl Christkindl Glühwein , Rotkäppchen Sekt Trocken, Molinari Sambuca, Krombacher Pils (Flasche), Ramazzotti Ramazzotti, Eierlikör, Speiseeis, Gustavo Gusto Pizza Salami. Snacks/Other: Kinder Cere Ale. more...
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Losing 1.2 kg a Week
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Vani Belo's Weight History
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