Weigh In record (no journal entry) for 09 January 2021
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66.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1303 kcal
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Fat: 51.02g | Prot: 36.63g | Carbs: 124.00g.
Breakfast: Milch 1,5%, Kaffee. Dinner: Rapsöl, McCain Steakhouse Frites, Heinz Tomato Ketchup, Mayonnaise, Iglo Farmers Gemüse, Iglo Filegro Müllerin Art, Iglo Fischstäbchen. Snacks/Other: Rum, Coca-Cola Coca-Cola. more...
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steady weight
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kleene2309's Weight History
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