Weigh In record (no journal entry) for 09 January 2021
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104.3 kg
Lost so far: 13.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2068 kcal
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Fat: 39.23g | Prot: 66.75g | Carbs: 198.92g.
Breakfast: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei, Kartoffelpuffer. Dinner: Hela Curry Gewürz Ketchup Delikat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindergulasch, Rosenkohl. Snacks/Other: Riesling. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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