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Wünsche euch einen schönen Start ins Wochenende
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83.9 kg
Lost so far: 8.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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215 kcal
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Fat: 11.64g | Prot: 19.26g | Carbs: 7.32g.
Breakfast: Kaffee mit Milch. Lunch: Gekochtes Ei, Cocktailtomaten, Endiviensalat, Kasseler. more...
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Losing 7 kg a Week
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