Weigh In record (no journal entry) for 09 January 2021
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56.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1230 kcal
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Fat: 29.61g | Prot: 31.43g | Carbs: 206.19g.
Breakfast: Milka Alpine Milk, Ferrero Raffaello , Coffee with Cream and Sugar. Lunch: Sushi. Dinner: Sun-Dried Tomatoes (In Oil, Drained) , Rye Bread, Tangerine. Snacks/Other: Heidi Dark Chocolate 85%, Almonds. more...
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Losing 5.6 kg a Week
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Kristinakomi's Weight History
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