Weigh In record (no journal entry) for 09 January 2021
|
66.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
2437 kcal
|
Fat: 109.93g | Prot: 127.77g | Carbs: 232.45g.
Breakfast: Laugenstange, Peanut Butter Smooth, Eiweißbrot, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kölln Haferfleks, Herta Finesse Putenbrust Gegrillt. Lunch: Dr. Oetker Vanille Soße, Topfenstrudel. Dinner: Baguette, Thermomix Pizzasuppe . Snacks/Other: Dextro Energy Traubenzucker. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|