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Endlich 👍☺️
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66 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1466 kcal
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Fat: 60.54g | Prot: 85.85g | Carbs: 140.48g.
Breakfast: Senseo Latte Macchiato Caramel. Lunch: El Tequito Fajita Sauce, Kidneybohnen (Dose), Bonduelle Gold Mais, TiP Rohkost Salat-Mix, Tortilla, Rinderhackfleisch. Dinner: Thermomix Fischsuppe mit Gemüse, Asia Spezialitäten 12 Sushi. more...
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Losing 7 kg a Week
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