Weigh In record (no journal entry) for 09 January 2021
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79.9 kg
Lost so far: 8.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1211 kcal
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Fat: 55.27g | Prot: 71.56g | Carbs: 112.21g.
Breakfast: Чай с Сахаром, Овсяноблин, Банан. Lunch: Котлета Куриная, Pit Bull Энергетический Напиток. Dinner: Яичный Омлет, Томатный Соус (Консервированный), Чай с Сахаром, Сыр, Бащинский Колбаса Оливье. more...
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Losing 1.4 kg a Week
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Юлия Павлюк's Weight History
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