Weigh In record (no journal entry) for 11 October 2013
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59.2 kg
Lost so far: 6.3 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2013:
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1142 kcal
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Fat: 94.50g | Prot: 58.06g | Carbs: 16.27g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty, Dasani Bottled Water (16.9 oz). Lunch: Skinny Fiber skinny fiber, Cracker Barrel Sharp Cheddar Cheese Slices, Peter Pan Creamy Peanut Butter. Dinner: Vlasic Jalapeno Slices Hot Peppers, Red Onions, Chef Boyardee Pizza Sauce, Roma Tomatoes, Blue Diamond Smokehouse Almonds, Garlic Butter, Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Pepperoni, Jalapeno Peppers, Skinny Fiber skinny fiber. more...
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1991 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, treadmill - 31 minutes, Resting - 11 hours and 29 minutes, Sleeping - 4 hours. more...
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Gaining 0.6 kg a Week
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alicat0665's Weight History
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