Weigh In record (no journal entry) for 09 January 2021
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1457 kcal
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Fat: 59.04g | Prot: 109.24g | Carbs: 116.83g.
Breakfast: Соевое Молоко, Delicados Тортилья, Тунец в Масле (Консервы), Вареное Яйцо. Lunch: Кофе Мокко. Dinner: Куриная Грудка, Соевое Молоко, Яйцо. more...
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Losing 1.4 kg a Week
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MariSeoul's Weight History
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