Weigh In record (no journal entry) for 09 January 2021
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70 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1197 kcal
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Fat: 64.40g | Prot: 63.59g | Carbs: 92.62g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido, Couve Refogada. Dinner: Kafta, Milk Shake. Snacks/Other: Bauducco Cereale Cacau e Castanhas , Uvas. more...
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Losing 0.2 kg a Week
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Mariana Fontes's Weight History
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