Weigh In record (no journal entry) for 11 October 2013
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75 kg
Lost so far: 21.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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1699 kcal
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Fat: 69.77g | Prot: 55.91g | Carbs: 209.22g.
Breakfast: Nestle Fitness, Weihenstephan Milch 1,5% Fett, Kellogg's Toppas. Lunch: REWE Fleischpflanzerl, Kartoffelpüree. Dinner: Coppenrath & Wiese Milka Kuhflecken Torte. Snacks/Other: Del Monte Mandarinen. more...
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Gaining 0.2 kg a Week
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Claudisr's Weight History
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