Weigh In record (no journal entry) for 08 January 2021
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1456 kcal
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Fat: 58.97g | Prot: 29.44g | Carbs: 203.09g.
Breakfast: Pink Lady Apples. Lunch: Garlic Bread, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Romaine Lettuce, Great Value Light Raspberry Vinaigrette Dressing, Meijer Angel Hair Spaghetti Pasta, Hunt's Garlic & Herb Pasta Sauce. Dinner: Margarine, Cinnamon Bread, Buttered Air Popped Popcorn. Snacks/Other: Reese's Miniature Peanut Butter Cups (5), Rolo Candy. more...
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2516 kcal
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Exercise:
Grocery Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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CynthiaDeal's Weight History
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