reservation_4_6's Journal, 08 Jan 21

Weigh In record (no journal entry) for 08 January 2021
100.2 kg Lost so far: 20.5 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:
1330 kcal Fat: 82.00g | Prot: 97.40g | Carbs: 50.67g.   Lunch: Kroger Ribeye Steak, Kroger Classic Garden Salad, Kraft Finely Shredded Mild Cheddar Cheese, Panera Bread Balsamic Vinaigrette, Kroger Thick Cut Bacon, Olive Garden Croutons, Red Onions. Dinner: Kroger Pure Vegetable Oil, Kroger Seasoned Waffle Fries, Kraft Natural Shredded Mild Cheddar Cheese, Panera Bread Balsamic Vinaigrette, Olive Garden Croutons , Kroger Classic Garden Salad, Wolf Brand Chili No Beans, Kroger Thick Cut Bacon, Kroger Ribeye Steak. Snacks/Other: Kroger Raw Cashews. more...
3596 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.2 kg a Week

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reservation_4_6's Weight History


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