Weigh In record (no journal entry) for 08 January 2021
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61.2 kg
Lost so far: 21.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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843 kcal
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Fat: 18.93g | Prot: 57.92g | Carbs: 108.80g.
Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Milk Shake. more...
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Losing 3.5 kg a Week
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juliapatatt's Weight History
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