Weigh In record (no journal entry) for 08 January 2021
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83 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2105 kcal
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Fat: 85.16g | Prot: 66.44g | Carbs: 269.57g.
Breakfast: Favorina Stollen, Чай с Молоком, Alpro High Protein Passion Fruit. Lunch: Fazer Remix, Lindt Lindor, Aroi Aito Kiinalainen Soijakastike, Имбирь Маринованный, Чай с Молоком, Чай, Kopparberg Apple Luomu Siideri Alkoholiton, Fuku Suprime Sushi. Dinner: Epiim Leppäsavu Sulatejuusto, Миндаль, Клементины, Чай с Молоком, Saarioinen Eväs Pizzapala Pepperoni-Paprika , Pirkka Omenaviineri. Snacks/Other: Банан, Апельсин, Чай с Молоком. more...
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Losing 3.5 kg a Week
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LauraLempi's Weight History
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