Weigh In record (no journal entry) for 08 January 2021
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54.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1378 kcal
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Fat: 30.08g | Prot: 46.73g | Carbs: 228.39g.
Breakfast: Butter , White Bread , Arla Keso Mini, Wasa Husman, Hafermilch, Coffee, Sugar. Lunch: Pågen Levain Surdegsbröd , Hard Parmesan Cheese, Corn, Barilla Fusilli, Anchovy (Drained Solids In Oil, Canned) , Garlic , Olive Oil, Broccoli. Dinner: Sushi. Snacks/Other: Honey , Oats , Eridanous Grekisk Yoghurt, Marabou Mjölkchoklad XL Cookies, Sweet or Dark Chocolate. more...
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steady weight
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newfoundcarla's Weight History
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