Weigh In record (no journal entry) for 08 January 2021
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58 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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614 kcal
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Fat: 15.57g | Prot: 39.33g | Carbs: 73.71g.
Lunch: Gut & Günstig Junge Brechbohnen , Sprehe Hänchen Brust-Filets, Pellkartoffeln. Dinner: Asia Green Garden Pekingsuppe. Snacks/Other: Mucci Premium Fürst-Pückler-Art. more...
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Losing 2.1 kg a Week
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