Weigh In record (no journal entry) for 08 January 2021
|
110.3 kg
Lost so far: 24.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1374 kcal
|
Fat: 66.48g | Prot: 54.18g | Carbs: 126.13g.
Breakfast: Vitafit Orangensaft. Lunch: Kekse. Dinner: Butter, Spargel, Paniertes Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Weißwein. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|