Weigh In record (no journal entry) for 08 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1220 kcal
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Fat: 42.76g | Prot: 78.54g | Carbs: 131.52g.
Breakfast: Сырники Домашние, Мёд, Грецкие Орехи, Чернослив. Lunch: Мандарины, Магнит Рулет Рыбный в Панировке, Макароны Отварные. Dinner: Огурец, Куриное Филе Жареное без Масла. Snacks/Other: Snickers Сникерс. more...
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Gaining 0.9 kg a Week
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Оля Маслова's Weight History
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