Weigh In record (no journal entry) for 08 January 2021
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89 kg
Lost so far: 3.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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476 kcal
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Fat: 19.37g | Prot: 27.08g | Carbs: 46.61g.
Breakfast: Жареное Яйцо без Жира, Aro Broccoli Mix. Lunch: Молокія Йогурт Білий Без Наповнювача 1,6%, Good Morning Granola (Фрукты). more...
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Losing 0.5 kg a Week
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Margo_Kutsenko's Weight History
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