Waterzon's Journal, 08 Jan 21

Weigh In record (no journal entry) for 08 January 2021
81 kg Lost so far: 23 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:
1019 kcal Fat: 45.18g | Prot: 70.32g | Carbs: 122.49g.   Breakfast: Jumbo Corned Beef, Vers Geperst Sinaasappelsap. Lunch: Vers Geperst Sinaasappelsap, AH Gebakken Lekkerbek. Dinner: AH Spruiten, Nootmuskaat, Campina Botergoud Ongezouten Grasboter, Honig Kippensoep. Snacks/Other: Vers Geperst Sinaasappelsap, Chio Heartbreakers, Vers Geperst Sinaasappelsap, Vers Geperst Sinaasappelsap, Aardbeien, Grand'Italia Grissini Torinesi. more...
Gaining 1.8 kg a Week

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Waterzon's Weight History


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