Weigh In record (no journal entry) for 08 January 2021
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72 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1918 kcal
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Fat: 41.55g | Prot: 56.73g | Carbs: 281.44g.
Lunch: Pollo Arrosto, Pere Abate, Italiamo Arancini di Riso, Salame, Pane Bianco, Prosecco. Dinner: McCain Le Patatine Originali, Dattero, Coop Clementine, Castagne Arrosto, Italiamo Arancini di Riso. Snacks/Other: Gecchele Meringhe Bianche. more...
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Gaining 0.5 kg a Week
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Sindak83's Weight History
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