Weigh In record (no journal entry) for 07 January 2021
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104.9 kg
Lost so far: 9.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1383 kcal
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Fat: 58.44g | Prot: 42.72g | Carbs: 140.18g.
Breakfast: Kaffee, Gutes Land Kondensmilch 7,5%, Zucker, Aldi Kochschinken, Leerdammer Delacrème , Milfina Streichfein Ungesalzen, Edeka Dinkelbrötchen . Lunch: Gutes Land Kondensmilch 7,5%. Dinner: Lidl Christkindl Glühwein , TiP Schmelzkäse Light , Breadies Wraps, Grafschafter Feine Speisestärke, Böklunder Geflügel-Wiener, Rama Cremefine Zum Kochen 15%, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl. Snacks/Other: Kinder Riegel (21g), Rosewein. more...
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steady weight
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Glückschöpferin's Weight History
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