Weigh In record (no journal entry) for 08 January 2021
|
67.6 kg
Lost so far: 9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
982 kcal
|
Fat: 50.15g | Prot: 94.68g | Carbs: 35.00g.
Breakfast: Брест-Литовск Сыр Сливочный 50%. Lunch: Куриные Крылышки с Кожей . Dinner: Виталюр Горбуша Горячего Копчения, Zlaty Bazant Коктейль Пивной Газированный Грейпфрут. more...
|
Losing 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dominika_kvetka's Weight History
|