Weigh In record (no journal entry) for 08 January 2021
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54.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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781 kcal
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Fat: 23.96g | Prot: 40.09g | Carbs: 98.05g.
Lunch: Finocchio Crudo, Fage Fruyo 0% Vaniglia, Asdomar Tonno, Mutti Polpa di Pomodoro , Voiello Fusilli Integrali . Dinner: Salame di Cioccolato, Vegamo Polpette Soia e Frumento, Torta di Zucca, Noci. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 4.9 kg a Week
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caty.cat's Weight History
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