Weigh In record (no journal entry) for 08 January 2021
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104.7 kg
Lost so far: 13.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1328 kcal
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Fat: 44.85g | Prot: 40.46g | Carbs: 189.33g.
Breakfast: Dulano Gemüse in Aspik, Schwarzbrot, Tomatenmark, Gekochtes Ei. Lunch: Dulano Gemüse in Aspik, Schwarzbrot, Elstar, Tomatenmark. Dinner: Kartoffelpuffer. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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