Weigh In record (no journal entry) for 08 January 2021
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1514 kcal
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Fat: 65.70g | Prot: 57.88g | Carbs: 174.17g.
Breakfast: Landliebe Milch Kaffee, Aldi Bio Joghurt Pur, Banane. Lunch: Landliebe Milch Kaffee. Dinner: Aldi Bio Bio-Krustenspitz, Andechser Natur Bio-Feta, Olivenöl, Kirschtomaten, Salatgurke. more...
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Losing 1.4 kg a Week
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petern64's Weight History
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