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Super ! es läuft 😅
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75.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1616 kcal
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Fat: 47.50g | Prot: 80.21g | Carbs: 150.42g.
Breakfast: Milfina Butter , Kaffee, Stockmeyer Leberwurst Fein, Mischbrot, Aldi Brötchen. Lunch: Aldi Brötchen, Bockwurst. Dinner: Egle Braune Soße, K-Classic Junge Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kasseler. Snacks/Other: Cuba Libre. more...
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2553 kcal
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Exercise:
Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Working - 8 hours, Resting - 7 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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kugelbär's Weight History
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