Weigh In record (no journal entry) for 08 January 2021
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143.4 kg
Lost so far: 44.6 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1006 kcal
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Fat: 83.85g | Prot: 40.36g | Carbs: 19.95g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, Egg (Whole) , SPAR Full Cream Fresh Milk. Dinner: Cabbage , Bone Marrow, Bone Broth. more...
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Losing 9.1 kg a Week
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RozanaMax's Weight History
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