Weigh In record (no journal entry) for 08 January 2021
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70.7 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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930 kcal
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Fat: 25.63g | Prot: 20.45g | Carbs: 157.01g.
Breakfast: Конфета. Lunch: Золотой Колобок Штоллен, Жареное Яйцо, Планета Витаминов Смесь Итальянская. more...
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Losing 2.5 kg a Week
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iobamoba's Weight History
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