Weigh In record (no journal entry) for 07 January 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2021:
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1442 kcal
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Fat: 53.33g | Prot: 67.09g | Carbs: 208.36g.
Breakfast: Blueberry Smoothie, Raw Vegetable, Broccoli, G Hughes Sugar Free BBQ Sauce, Freshlike Mixed Vegetables, Weight Watchers Garden Veggie Omelette. Lunch: Strawberries, Mighties Kiwi, Amy's Light in Sodium Mexican Casserole Bowl. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Russell Stover Sugar Free Caramel. more...
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Rosse Gold's Weight History
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