Weigh In record (no journal entry) for 07 January 2021
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105 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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937 kcal
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Fat: 38.71g | Prot: 47.06g | Carbs: 95.62g.
Breakfast: Extra Natives Olivenöl, Frischgold Körniger Frischkäse mit Magermilchjoghurt, REWE Beste Wahl Cherry Roma Tomaten. Lunch: Knorr Bouillon Pur Huhn, Beste Ernte Junge Möhren, 3 Glocken Fadennudeln. Dinner: Gutbio Maasdamer, Gutes aus der Bäckerei Bauernbrot. Snacks/Other: Zucker, Lidl Madeleines, Desira Topi. more...
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Losing 0.0 kg a Week
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Axel Karsten's Weight History
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