Weigh In record (no journal entry) for 07 January 2021
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102 kg
Lost so far: 3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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718 kcal
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Fat: 47.13g | Prot: 25.87g | Carbs: 52.22g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Dinner: Äpfel, Cocktailtomaten, Weizenbrötchen, Lätta Halbfettmargarine, Bergader Almkäse Cremig-Würzig. more...
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Losing 0.5 kg a Week
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Charlotte 1485's Weight History
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