Weigh In record (no journal entry) for 07 January 2021
|
102.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1549 kcal
|
Fat: 88.14g | Prot: 78.87g | Carbs: 124.63g.
Breakfast: Tomaten, Harzer Harzer Käse, Burger Knäcke Sesam, Gekochtes Ei, Gurke (Geschält), Lätta Halbfettmargarine, Bresso Feine Kräuter. Lunch: Spiegelei, Rapsöl, Butter, Gekochter Rosenkohl, Orangen, Gemischter Salat mit Dressing. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|