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Omad keto
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93.0 kg
Lost so far: 39.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1359 kcal
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Fat: 125.47g | Prot: 38.01g | Carbs: 32.00g.
Dinner: Peloponnese Kalamata Olives, Hormel Original Pepperoni Slices, Pork Shoulder Roasts or Steaks (Boston Blade) , Briannas Home Style Dijon Honey Mustard Dressing, Taylor Farms Italian Chopped Salad with Salami & Cheese. Snacks/Other: Fisher Pecan Halves. more...
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Losing 5.1 kg a Week
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