Weigh In record (no journal entry) for 07 January 2021
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66.2 kg
Lost so far: 21.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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854 kcal
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Fat: 29.48g | Prot: 32.29g | Carbs: 115.62g.
Dinner: Tam Yağlı Sade Yoğurt, Etli Mantı, Bulgur Pilavı, Sebze Çorbası (Konservelenmiş, Konsatre), Patates Püresi, Kadınbudu Köfte. more...
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Losing 2.1 kg a Week
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Cattydark's Weight History
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