suzimoose's Journal, 10 Oct 13

Weigh In record (no journal entry) for 10 October 2013
90.5 kg Lost so far: 6.5 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2013:
1068 kcal Fat: 71.91g | Prot: 68.58g | Carbs: 30.01g.   Lunch: Plain Yogurt, Cucumber (Peeled). Dinner: Bertolli Tomato and Basil Spaghetti Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), ParkView Mild sausage links. more...
2196 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.0 kg a Week

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suzimoose's Weight History


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