Weigh In record (no journal entry) for 07 January 2021
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89.2 kg
Lost so far: 22.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1991 kcal
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Fat: 81.17g | Prot: 105.70g | Carbs: 202.66g.
Breakfast: Kaffee mit Milch. Lunch: Babybel Mini Babybel, Chef Select Hähnchenbrust-Filetstücke - Klassik, Dulano Truthahnbrust, Heinz Ketchup 50% Weniger Zucker , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Homann Pommes Sauce , Heinz Ketchup 50% Weniger Zucker , Ja! Chicken Nuggets , Gustoria Criss Cross Pommes . Snacks/Other: Erdnussbutterkeks, Storck Riesen. more...
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Losing 0.0 kg a Week
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Cherry88.'s Weight History
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