cassylynn00's Journal, 07 Jan 21

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Weigh In record (no journal entry) for 07 January 2021

75.7 kg Lost so far: 0.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

1000 kcal

Fat: 39.50g | Prot: 49.00g | Carbs: 118.00g. Breakfast: Isagenix Whole Blend IsaLean Shake - Strawberry Cream. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Knorr Rice Sides - Chicken Broccoli. Snacks/Other: McAlister's Deli Spud Chips Sea Salt. more...

1837 kcal

Exercise: squats - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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cassylynn00's Weight History

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cassylynn00's Journal, 07 Jan 21

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cassylynn00's Weight History