Weigh In record (no journal entry) for 10 October 2013
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100.2 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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2052 kcal
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Fat: 55.84g | Prot: 45.04g | Carbs: 354.21g.
Breakfast: Latte Coffee, Bananas. Lunch: Dried Apple, Banana Bread, Kellogg's Pop-Tarts Frosted - Blueberry. Dinner: Keebler Zesta Original Saltine Crackers, Hormel Chili with Beans. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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Gaining 0.4 kg a Week
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Shutterbug3296's Weight History
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