Weigh In record (no journal entry) for 07 January 2021
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74.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2228 kcal
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Fat: 35.65g | Prot: 99.00g | Carbs: 375.22g.
Breakfast: Kroger Wildberry Energy Drink Mix, Kroger Mini Twist Pretzels, Cuties Mandarin Orange, Apples, Kroger Salted & Roasted Almonds, Kroger Oat Squares, Great Value Fat Free Milk. Lunch: Nabisco Premium Saltine Crackers Original, Progresso Light Beef Pot Roast Soup. Dinner: Kroger Nacho Cheddar Cheese Popcorn Seasoning, Broccoli, Broadleaf Ground Venison, Hunt's Manwich Original Sloppy Joe Sauce, Dillons White Hamburger Enriched Buns. Snacks/Other: Wonka SweeTARTS Merry Mix. more...
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steady weight
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cwilson7873's Weight History
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