Weigh In record (no journal entry) for 07 January 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1692 kcal
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Fat: 76.69g | Prot: 137.82g | Carbs: 112.69g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Never Any Chicken Breakfast Sausage, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Eggland's Best Large Grade A Eggs, Calavo Avocado, Optimum Nutrition Amino Energy, Thomas' Bagel Thins - Everything, Happy Farms 3X Protein Greek Cream Cheese Spread. Dinner: Daisy Sour Cream, G Hughes Sugar Free BBQ Sauce, Kraft Mayo with Olive Oil, Sweet Potato (Without Skin, Cooked, Boiled), Dole Colorful Coleslaw, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Equate Whey Protein Supplement Chocolate. more...
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Losing 1.9 kg a Week
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BlushBabe's Weight History
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