Weigh In record (no journal entry) for 05 January 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1668 kcal
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Fat: 95.17g | Prot: 73.22g | Carbs: 122.29g.
Breakfast: Kaffee, Landliebe Milch 1,5%, Galiamelone, Milram Gurken Quark, Chavroux Ziegenfrischkäse, Meine Käserei Gouda (aus Ziegenmilch), Coppenrath & Wiese Kernig & Kräftig Dinkelbrötchen. Lunch: Kaffee, Süße Zimtschnecke, Milsani Milch 3,5%. Dinner: Weißwein, Pfanni Bratkartoffeln, Tzatziki, Saganaki, Großer Bauernsalat (Grieche). Snacks/Other: Tri Top Sirup Pfirsich-Maracuja, Apoday Heißer Winterapfel. more...
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Losing 8.4 kg a Week
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Morgenmuffel2's Weight History
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